Cycle Nicaragua, Costa Rica & Panama
Experience Overview
Starting in the colonial city of Granada and ending in bustling Panama City, our route takes us into Costa Rica’s steamy rainforests, alongside active volcanoes and to the tropical island of Bocas del Toro. We explore the island of Ometepe at Lake Nicaragua, search for howler monkeys while rafting on the Tenorio River, and ride through rural villages along the Caribbean coast. Our journey ends with a cycle near the Panama Canal, following our visit to the colossal Miraflores Locks.
Profile
— Accommodation: 3 Superior nights (hotel), 11 Classic nights (hotel) — 12 days of cycling with full vehicle support — Group normally 4 to 16, plus leader and staff. Minimum age: 16
At a Glance
— Accommodation: 3 Superior nights (hotel), 11 Classic nights (hotel) — 12 days of cycling with full vehicle support — Group normally 4 to 16, plus leader and staff. Minimum age: 16
Trip For You
This trip is classified Road and Activity Level 4 (Moderate & Challenging). For more information on our trip gradings please visit the Activity Level Guidelines page. If you have any queries about the difficulty of the trip please do not hesitate to contact us.
Average daily distance: 27mi (44km)Number of days cycling: 12Vehicle support: 100 percentTerrain and route: 91 percent paved, 9 percent unpaved track, some hills and generally rolling terrain
We use different bikes in each country. In Nicaragua, we use Trek, Scott and Totem bikes. In Costa Rica, we use Trek and Scott bikes. In Panama, we use Scott bikes.
Our routes follow quiet backroads where possible. In Costa Rica, as we travel from the northwest to our exit at the southeast, there will be sections where we use roads with heavy traffic as there is only one road available. On Days 5, 6 and 8, there are long, straight sections of road and vehicles use the opportunity to pass cyclists. On Day 7, there is likely to be heavy traffic as we approach La Fortuna.
This tour covers some remote parts of the region. Though many of the roads are in good condition, there can be potholes and poor road conditions in sections. The itinerary includes some longer climbs that require good fitness (particularly as the region is invariably hot and humid) and some steep descents.
This is a busy itinerary as we cover three countries, but we do so in the comfort of a private air-conditioned minibus. There are some long journeys, the longest being on Day 13 (approximately five to six hours) and Day 9 (approximately four to five hours). The driving is broken up as much as possible with rest stops, and our wonderful tour leaders use this time to talk about everything and anything relating to their country.
Occasionally, it may not be possible to follow the itinerary exactly as planned. Leaders will always watch for hazardous traffic situations, road closures, ferry cancellations etc and look for alternate routes/solutions whenever required. In all such cases that involve shortening a cycling stage, every effort will be made to recover lost mileage (or missed visits) later in the trip.
Proof of a yellow fever vaccination is required in Nicaragua if arriving from a country with risk of yellow fever country, which includes a number of Latin American and African countries. It is compulsory to produce a yellow fever certificate if you spend more than 24 hours in Panama before flying into Nicaragua.
Note that the Nicaragua government is strict regarding passengers entering with binoculars and high-end reflex cameras. Entering with these items can cause long delays at Immigration while these are examined and processed, so we advise you not to bring them.
Group Description
Full groups will be accompanied by a leader, driver and two additional guides/bike mechanics.
Eating Drinking
All breakfasts are included. Restaurant stops for lunch and dinner are selected throughout the itinerary to allow you to try good local cuisine. Expect to see plenty of the Costa Rican speciality gallo pinto and a lot of rice, beans, fruit and grilled meats.
Most days, we are on a fairly tight time schedule, especially at lunchtimes when we have cycling stages and transfers in the afternoon. To save time and hassle, we dine as a group. The leader will take a note of people’s orders and settle the total group bill. The leader will then ask clients for individual payments at a convenient time before leaving Nicaragua and then again before leaving Costa Rica. We find this method is the most efficient; however, if you object then you are, of course, free to opt out.
Vegetarian and vegan options are limited but food is plentiful and tasty – please inform us before departure of any special dietary requests.
Please note, we recommend that you do not drink the tap water.
Transportation
The support vehicle will carry all your luggage and personal belongings. The vehicle will follow the riders all the time, allowing you to cycle as much or as little as you like.
Transfer Details
Key information
Start hotel: Hotel Patio del Malinche, Calle El Caimito de Alcaldía 2 1/2 c. al lago, Granada
Phone: +505 2552 2235
Recommended arrival time: The full tour briefing will take place on Day 2, following breakfast.
Airport: Managua Airport (MGA)
Getting to the start hotel
The start hotel is approximately 50 minutes’ drive from the airport. Your options for this journey are:
Take an Exodus transfer
Exodus provides one group arrival transfer from the airport, which is timed to coincide with the arrival of a chosen flight from London, UK. You may join this transfer at no extra cost, provided you can be at the airport before the transfer leaves. Speak to your sales representative for the group arrival transfer times or to arrange a private transfer.
If you would like further information on joining this trip, please speak to your sales representative.
Catching your return flight
There’s a group departure transfer to Panama City Airport (PTY) for customers who Exodus booked onto a chosen flight to London, UK. Please speak to your sales representative if you wish to join. If the group departure transfer does not suit your flight time, speak to your sales representative to arrange an alternative transfer.
Weather Information
Costa Rica is 10 degrees north of the equator and has a tropical climate. The average annual temperature is around 26C (79F) in the lowlands and 10C (50F) in the highest mountain regions. However, it’s essential you prepare for the time of year in which your departure takes place.
Dry season (December to April): This is the driest period of the year and can get incredibly hot; on the Pacific side, temperatures may exceed 37C (98F). If passing through areas of dry tropical forest it can be hot, dusty and dry. Prepare for some rain even during this time of year.
We aim to leave the hotel as early as possible to avoid the strongest heat of the day. In many cases, we leave by 8am; by 10am, temperatures can be hot. Your tour leader is well-equipped to deal with this, making sure everyone is safely protected and well hydrated. In cases of extreme heat, they may alter the cycling route to ensure everyone’s safety.
Rainy season (May to November): Expect daily downpours, although these are usually quite short and there is still plenty of sunshine. Typically, there are sunny conditions until approximately 1pm-2pm and then a build-up of cloud from around 3pm, resulting in late afternoon rain (most likely showers between 3pm-5pm). Usually, the sky clears by 6pm.
Our cycling tours are scheduled to make the best of the weather and we aim to get going early so we have arrived at our overnight hotel before any rain. In our experience, June, July and August are the most pleasant times to travel to Costa Rica – following rainfall, the vegetation will be at its most lush and temperatures are more pleasant than at other times of the year.
Spending Money
As the majority of meals are not included, you should bring sufficient funds with you to pay for food and drink. You should budget for a minimum of US$35-US$45 per day for meals (not including alcohol). Soft drinks are usually around US$2 per bottle and beer between US$2.50 and US$4. Prices can be higher in more remote areas. Please be aware that Costa Rica is considerably more expensive than both Nicaragua and Panama and is one of the most expensive Latin American countries.
— Lunch: US$10-US$15+ — Dinner: US$25-US$35+ — Drinks/beer: US$2- US$5
Please note, you will have to pay a port tax of US$1 in San Jorge. This is where you will catch a ferry to Ometepe island.
Optional excursions
— Dolphin watching and snorkelling boat trip at Bocas del Toro: Approximately US$30
Tipping
It is customary for groups to tip guides and drivers and it would be reasonable for each group member to contribute $5 for each mechanic and driver ($30 in total) and $30-40 for the tour leader, who accompanies the group throughout the trip.
Highlights
— Cycle through three different countries in two weeks — Relax on Pacific beaches and the idyllic Caribbean islands of Bocas del Toro — Discover the dramatic Ometepe Island, with its twin volcanic peaks — Ride along the Panama Canal, see the Miraflores Locks in action — Look for wildlife in the national parks of Costa Rica
Trip Details
Product Code: 4382
Tour Type: Small Group
Accommodation: Moderate
Transport: you like.
Guide Language: English
Tour Operator:
Exodus Travel
Supplier Code: MUC2
Starts: Granada, Arenal Volcano
Finishes: Granada, Arenal Volcano
Duration: 15 days
Departures: Guaranteed
Physical Rating:
Unknown
Includes
— All breakfasts — All accommodation (see accommodation section) — All transport and listed activities — Tour leader throughout — Cycling leader and support team — Local bike hireAccommodation
HotelsWe spend 14 nights in a mixture of hotels, with two-night stays at four of the properties used. Make sure to bring your swimwear, many have pools and some are right by the beach. Nicaragua In Granada, we usually stay at Hotel Patio del Malinche(above), a restored colonial house in the centre of this historic town. Rooms are arranged around a pretty courtyard with a swimming pool. On Ometepe island, our accommodation is usually Hotel Charco Verde, on the shore of Lake Nicaragua and in the protected area of the natural reserve with amazing views of Concepción volcano. In San Juan del Sur, we usually stay at Hotel Gran Oceano, just a short walk from the beach. Rooms are set around a courtyard garden and there is a swimming pool. Costa Rica Our first night in Costa Rica is at Hotel Hacienda La Pacifica(above) in the Cañas area. The rustic hotel is in a tranquil spot, plus there’s a good chance of seeing exotic birds in the garden. In La Fortuna, our accommodation is Hotel San Bosco in the centre of lively La Fortuna, home to a selection of great restaurants. In Puerto Viejo de Talamanca, our accommodation is normally the peaceful Hotel Escape Caribeño, a short walk from the beach and a 10-minute walk from the town. Panama In Bocas del Toro, we usually stay at Hotel Gran Bahia for two nights, which is set in an antique wooden building opposite the sea and away from the lively centre of Bocas Town. Our accommodation at Playa Las Lajas is the Las Lajas Beach Resort. It is directly on the beach with a beachfront pool and bar-restaurant, plus hammocks. For the last two nights of the trip, we usually stay at the Holiday Inn Panama Canal. It has cosy rooms, an outdoor pool and is very close to the Panama Canal locks.
Price
Price per person: (Double Occupancy) CAD $8,550 ($570 /day)
Itinerary
The adventure starts at our hotel in Granada. Settle in and rest up, the cycling begins tomorrow. Accommodation: Hotel Patio del Malinche, Granada (or similar)
After breakfast, we have a tour briefing and indications for the initial cycling stage. Any last-minute adjustments to the bikes are made before we set off to Lake Nicaragua. As we reach the lakeshore, we enter into the Asese Peninsula recreation area, a beautiful, protected area, where the traffic is kept to a minimum and several species of exotic birds can be spotted. Our lunch stop offers stunning views of the large volcanic mass of Mombacho. Upon arrival back at our hotel, we have time for a swim or a stroll along La Calzada, the main pedestrian street in Granada. In the late afternoon, we head for the popular Mirador Catarina, overlooking pretty Laguna Apoyo (entrance fee US$2). Our Sunday visit allows us to mingle with local people enjoying the wonderful view while being entertained by strolling marimba bands and souvenir vendors. Afterwards, we head for the Masaya Volcano National Park for a night visit to observe molten lava bubbling in the depths of the huge crater. It may also be possible to spot chocoyos, a sub-species of parakeet that nests in the crater walls, having evolved resistance to the constant sulphuric gas emissions. Due to safety concerns, the crater visit is limited to 15 minutes. On occasion and sometimes without warning, Masaya Volcano National Park is closed. In these instances, we visit a ceramic workshop in San Juan de Oriente. We then return to Granada for dinner. Route: Gradual descent to the lakeshore, then virtually flat (but bumpy) to the tip of the Asese Peninsula. The roads are 65 percent paved, 35 percent dirt/rock. Accommodation: Hotel Patio del Malinche, Granada (or similar)
After breakfast, we transfer (approximately 1hr 30min) south to the port of San Jorge on Lake Nicaragua, where we board the vehicle ferry for the one-hour trip to Ometepe island, with the twin volcanoes of Concepcion and Masaya dominating the view. Upon arrival at busy Moyogalpa, we start cycling a stretch around the west face of the active volcano, Concepcion. We then continue with a climb up and over the isthmus, which leads to the rainforest-clad Maderas, the extinct volcano. Our destination is Ojo de Agua freshwater spring (US$5 entry fee), where we have lunch and enjoy a swim in the cool water, a welcome respite on a hot day. After, we cycle to the wildlife-filled Charco Verde Lagoon, where our hotel is set. The west-facing location right on the lake allows for spectacular tropical sunsets, as well as the possibility to swim in the warm waters of Lago Cocibolca, the indigenous name for Lake Nicaragua. Route: The roads are all paved except for the final 0.5mi (0.8km) to Charco Verde. Accommodation: Hotel Charco Verde, Ometepe island (or similar)
We depart the hotel around 10.30am, which gives us free time to hike trails around the lagoon to spot more wildlife or relax on the beach and admire the view. For keen cyclists looking for a challenge, an early morning ride along the single-track trails within the Charco Verde Reserve (US$3 entry fee for hotel guests) is a great start to the day. Those looking to hike can do the same trails; bring your camera as the reserve is full of wildlife, best seen in the early morning. Departing the hotel, we cycle to Moyogalpa and get the ferry back to the mainland. We then hop into the saddle for a ride from Rivas, the largest city in southern Nicaragua, and then along the unpaved La Chocolata Road towards San Juan del Sur, a Pacific beach town. The road takes us through dry forest where we may see (or hear) howler monkeys and spot large iguanas. We also pass through several small villages, which experience no tourism other than our biking groups. After finishing the mild climb, which then drops us onto the Pacific side of Nicaragua, we ride just a bit further west to the beautiful beach Playa Marsella, in time for lunch and a late afternoon swim. Our hotel for this evening is close to the main San Juan del Sur beach, a great place to watch the sunset. Route: Along mostly level roads with some mild climbs. The road is 60 percent well-groomed dirt and 40 percent paved. Accommodation: Hotel Gran Oceano, San Juan del Sur (or similar)
Starting early to avoid the heat, we cycle over the continental divide and down to a backroad (subject to road/weather conditions) near La Virgen, which then take us to Sapoa, close to the Costa Rica border. We then have a five-minute transfer to Peñas Blancas, where we exit Nicaragua. After clearing immigration, we stop for lunch near La Cruz and then continue south along the Pan-Am Highway to just outside Cañas, another good-sized town. Our arrival will be late in the afternoon due to ongoing highway constructions. Route: Initial climb departing San Juan del Sur, then gradual descent to near La Virgen. Backroad to Sapoa is mild rolling terrain, graded dirt. 40 percent paved/60 percent dirt. Accommodation: Hotel Hacienda La Pacifica, Cañas (or similar)
This morning we get out of the saddle early in the morning for a two-hour float down the Tenorio River, a haven for birds and other wildlife. As our raft takes us gently along, expect to see several monkey species, iguanas, coatis and a wide range of birds. There are also crocodiles along the lower stretch of the river and our experienced guides will not only handle the oars but will also point out as many species as possible. This is likely to be a big wildlife highlight of the trip. After, we transfer up to Bijagua, situated between the Miravalles and Tenorio volcanoes, then cycle back down on the only paved road to the Pan-American Highway before lunch. Today's lunch is taken at a restaurant overlooking the Corobici River, then we hop in the bus for a short transfer back to our hotel. The afternoon is free to explore the grounds of the hotel, which are often full of wildlife including iguanas, monkeys, agoutis and deer, or relax by the outdoor pool. Route: Today's stage is a fast downhill after climbing out from Bijagua. It can sometimes be potholed and windy. Accommodation: Hotel Hacienda La Pacifica, Cañas (or similar)
After breakfast, we take a 45-minute transfer to the Mirador Lago Arenal, just outside Tilarán, and jump on the bikes. This initial portion is quite a challenging, hilly section and, although the distance is short, there are several climbs and it can be windy. The rewards are spectacular views of the lake with the surrounding hills and Arenal Volcano to the east. The route is 100 percent paved. For those who would prefer to skip the first section, we can join together 10mi (16km) into the ride for one of the most spectacular cycling stages. We start in lush agricultural land that gradually gives way to thick rainforest as we approach the dam that forms Lake Arenal. Look for monkeys, toucans and neon-blue morpho butterflies as we cycle. If it's clear, the dam is a great place to take a break for a wonderful view of Arenal Volcano. The town of La Fortuna is a major tourism destination, so those looking for souvenirs will be well satisfied. Route: Mostly on rolling hills with some short but fairly steep climbs, followed by a fast downhill to La Fortuna. The road is fully paved. Accommodation: Hotel San Bosco, La Fortuna (or similar)
Today’s ride follows a circular route through the region surrounding La Fortuna, taking in a great variety of terrain and ecosystems. Starting from the hotel, we head south towards Chachagua, then divert to a backroad leading to El Bosque where we pass through agricultural land devoted to bananas and sugarcane before heading into a rugged hilly zone leading back towards rainforest near the small town of La Tigre. Toucans are common here and there are incredible views of the jungle and Arenal Volcano. This ride usually concludes around noon, leaving time in the afternoon to take advantage of local tour offerings, such as the popular zip-line tours, SUP or kayaking on Lake Arenal. Your tour leader can assist you with any reservations. This evening, we include a visit to the Volcano Lodge Hot Springs – one of the best private hot springs in the area – to soothe any aching muscles. Route: Paved roads, mostly level for the first half, followed by several challenging climbs. Please note: Traffic can be heavy near La Fortuna; a modified route may be selected. Accommodation: Hotel San Bosco, La Fortuna (or similar)
We have another early start today as we head east into the rolling terrain of the San Carlos plains, riding through rich agricultural zones, sugarcane and pineapple plantations, and rural villages. We are generally descending on this leg, which levels off as we get closer to Muelle where we conclude the morning stage. Have your cameras handy upon arrival, there is a population of large iguanas posing while the staff load the bikes for the transfer to the Caribbean side of Costa Rica. This is a long transfer (approximately four to five hours) as we will be crossing a large portion of the country, and we break the journey with lunch. We aim to arrive on the Caribbean coast in time for a swim and to enjoy a walk in Cahuita National Park, home to white sandy beaches, raccoons, sloths and iguanas. Leaving Cahuita, we drive 20 minutes to our destination, the surfing town of Puerto Viejo. Route: This stage is a fast descent leaving La Fortuna, which then levels out to Muelle. Fully paved. Accommodation: Hotel Escape Caribeño, Puerto Viejo de Talamanca (or similar)
We begin riding south at the base of the Talamanca Mountains. We follow the main coastal road before turning off to Bri-Bri, home to the indigenous Guaymi community. We may see traditionally dressed women in flowing embroidered dresses as we pass through. The ride continues through vast banana and plantain plantations to the border crossing on the banks of the Sixaola River. After border formalities, we take the bus through the frontier town of Changuinola, and then through steep rainforest hills inhabited by indigenous people. We hit the coast and embark on a private boat transfer to cross into the Caribbean to the wonderful Bocas del Toro islands, our home for the next two nights. Route: Mostly flat roads, although there are some climbs as we head to Bri-Bri. The roads are paved although there are often potholes and washouts close to the border. Accommodation: Hotel Gran Bahia, Bocas del Toro (or similar)
We enjoy a free day to explore the beautiful Bocas del Toro islands, which are rapidly becoming a popular Caribbean destination. It’s easy to see why: white-sand beaches shaded by palm trees; crystalline waters; wonderful snorkelling and lots of wildlife. It's also possible to take boat trips to the other islands or go on dolphin-watching tours. All of these optional activities can be arranged through the hotel or nearby tour agencies, with whom we have long-established relationships. Accommodation: Hotel Gran Bahia, Bocas del Toro (or similar)
After taking a private boat back to the mainland, we drive to Punta Robalo for a ride through beautiful jungle scenery. After lunch, we transfer (approximately 1hr 30min) through the mountains that separate Panama's two coastlines, after which we begin our second ride of the day. The change in temperature, humidity and ecosystems are significant as we gain altitude. At the top of the pass is beautiful Lago Fortuna, set in a rainforest-clad tropical valley. We then have a fast downhill ride with great mountain views and several river crossings to Gualaca and the Pan-Am Highway beyond. Upon meeting the Pan-Am Highway junction, we board the minibus for the drive down to Las Lajas, an isolated Pacific beach that stretches for miles. Here we can enjoy a great tropical sunset while relaxing under the shade of a palm-thatched palapa. Route: Some moderate hills on the morning stage, then level/fast downhill to Pacific plain then some short climbs near finish on the afternoon stage. The route is 100 percent paved. Accommodation: Las Lajas Beach Resort, Playa Las Lajas (or similar)
We have an early start today as we avoid the heat and traffic on our ride through the Panamanian countryside. We take a short drive to Guabala, a customs/passport control point on the Pan-Am Highway; once our documents have been checked, we offload the bikes for a fairly challenging ride through a quite remote and hilly section of the western portion of Veraguas Province. Some of the ride takes us along remote backroads past large sugar plantations and through dry tropical forest. We finish cycling close to the town of Jorones, where we start our transfer to Panama City (approximately five to six hours), with a quick lunch stop in Santiago, the main city in this part of Panama. We cross the famous canal where we're very likely to see huge ships as they make the journey between the Caribbean and the Pacific. Our hotel is in the Albrook suburb, where many opulent residences are a testament to the days when US military officers and canal authority officials lived here. Route: Level start but becoming increasingly hilly during the middle section. The last stage is level again and the road is fully paved. Please note: A different stage may be selected if the weather conditions are very hot and depending on the overall ability of the group. Accommodation: Hotel Holiday Inn Panama Canal, Panama City (or similar)
Our final cycling day is truly memorable, as we travel along a stretch of the Panama Canal to observe some of the highlights. Starting from our hotel, which overlooks the Pacific entrance to the canal, we transfer to the Miraflores Visitor Center (entry fee to museum and video presentation included) to view the process of raising and lowering the ship traffic. We then have a short transfer to the entry point of Soberana National Park, where we enjoy a biking stage through lush rainforest as we descend back down to the canal level. Upon arrival at the bridge into Gamboa, there is a great spot for group photos, as if we are lucky ships will be passing directly behind. Then it’s back onto the bikes for the final stretch to the park entry, where we transfer back to the hotel for lunch and a swim. In the late afternoon, we visit the Unesco-listed old portion of Panama City. We have our final group dinner in Casco Viejo this evening. Route: This is mostly level along the canal, but with some climbing within Soberana Park. The main road is fully paved. Accommodation: Hotel Holiday Inn Panama Canal, Panama City (or similar)
Our trip ends after breakfast. Say your goodbyes to the group and begin the return journey home. Or, if you’d like to explore a little more, speak to your sales representative about extending your stay.
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Tour Operator
Exodus Travel
It’s all about adventure That is what Exodus was founded upon 50 years ago, and what the company is still all about. Discovering countries, cultures, environments, cities, mountain ranges, deserts, coasts and jungles; exploring this amazing planet we all live on. At Exodus, we know what makes you tick when it comes to holidays. It’s a desire shared by so many others. A yearning to visit new places and come home with a real sense of what they’re all about. This means delving into local traditions, cultures, cuisine, lifestyles – anything that contributes to its unique identity. At the same time, we always remember that we are only guests. So we travel courteously and respectfully, in smaller groups to minimise our impact, to ensure that every Exodus holiday is a beneficial experience for everyone involved. This is a philosophy we take with us around the world, helping you reach some incredible destinations on 500 itineraries across over 90 separate countries. We also strive to provide as much flexibility and choice as we possibly can, making it simple for you to experience a very different holiday. Exodus started life on 4 February 1974 when two friends got together to provide an overland truck to travel to the Minaret of Jam, deep in the heart of the Hindu Kush, the most inaccessible of the world’s great monuments. See our history page for more details about how we began and how we have grown over the past 50 years. Never travelled with Exodus before? Visit our New to Exodus page for some useful, first-timer information.
In Business Since 1974
Reviews
Oren Blindell - Traveled, November 2023
An abundance of adventure I had a great trip, despite unfortunately not being able to visit Panama due to the ongoing protests. We had 5 days in Nicaragua and 10 day in Costa Rica, every day was different and the wildlife was out of this world. The first week was very busy, cycling a lot with many hills, the second week was a lot more relaxed but still with cycling and activities. We went on 2 crocodile safaris which were great fun as well as some free time in La Fortuna, which came at a great time after a hard weeks cycling. Our Leader, Guilermo (Memo) was great, he had a wicked sense of humour as well as being a great cyclist, i unfortunately wasn’t as fast but enjoyed it all the same! Most Inspirational Moment Getting to the top of a big hill and then being able to come down the otherside to the sun set, we got to the hotel by Lake Nicaragua in time for a sunset that set the sky alight, in that moment you really felt like you were on another planet. Thoughts on Group Leader He was lovely, very funny and was able to interact with all group members, he had a personal touch and got on well with the drivers and mechanics, it was a great atmosphere. Advice for Potential Travellers Most places you go take card payments, so you don't need as much cash as you think!
Source: Tour operator Submitted: 11/25/2023
Finn Shanklin - Traveled, November 2023
Awesome trip, awesome guide What experiences! What fun! What a guide! Roberto’s immense knowledge, experience and efficiency ensured we had a superb trip including our emergency evacuation by speedboat at 4am from rioting Panama. Roberto’s ability to rejig the trip, rearranging routes, accommodation and excursions was noteworthy. We were exhorted to ride, but never too hard, fed and watered well at every opportunity, educated comprehensively about farming, history, culture, politics and geography but never too much. We went bananas over pineapples and didn’t pine for chocolate! The well maintained bikes were good in CR and okish in N. The drivers worked very hard in the background, admirably navigating and usually avoiding any speedbumps. We had an excellent cohesive group who were good friends at the end of the trip. Most Inspirational Moment Masaya Volcano I loved Playa Marsella and could happily live there as a beach bum! Thoughts on Group Leader Roberto was our father figure. I have immense respect for his abilities and character. I would strongly recommend future travellers to travel with him. Advice for Potential Travellers We had only 30 minutes of rain, but very quickly got cold and sodden. We descended by bike from Poás volcano (our extra trip having escaped Panama)and warm windproof gloves would have been good. I found a travel sink plug was good so I could wet shave. ? A can of insecticide to spray in bedroom - I got badly bitten one night. Watch out for sea urchin spines on the reef if you go snorkelling off Bocas del Toro - compeed worked well on the inextractable ones! You need dollars for each countries bill settlement, but almost everything else can be paid by card. (Pay in local currency not dollars)
Source: Tour operator Submitted: 11/27/2023
Sinead Cocchiglia - Traveled, November 2023
The "undulating" hills of Central America Absolutely loved it! From the trip itself to the friends we made on it and the Exodus teams on the ground in each country, this was an adventure of a lifetime and no better way to dip your toes into Central America than by bike. The trip was executed daily with an efficiency of a Swiss clock by our guide Roberto. The bikes were comfy and looked after meticulously by the team. Cycling is the main event here and the heart of the trip was the breath taking views of volcanos, wildlife and rainforest. Most Inspirational Moment There are many moments that will stay with me forever. From the molten magma of the Masaya vocano, cycling through Omepede and jumping into the much needed fresh springs to cool off, to the adventurous Arenal rainforest. However, aside from the beautiful nature and wildlife, what exceeded my expectations was meeting the locals who shared their livelyhood. I learnt so much about fruit, cocoa and coffee, farming, exporting and exploitation. I truelly had an educational and fun experience. Memories I will take with me forever. Thoughts on Group Leader Our group lead was Roberto and we couldn't have asked for a better person to explore Central America with. His passion, love and respect for all people shines though. What was booked as a mere vacation turned into a shared group ever lasting experience. Due to unforeseeable political issues we were faced with disappointment of not being able to complete the cycle in Panama. However Roberto re-routed us at the drop of a hat, kept our spirits high and made sure we went home with incredible memories. His experience in looking after a group and familiarity with the mountains is unsurpassed. My fondist and funniest memory will be Roberto's description of the "undulating hills"- :) come prepared for some hot steep climbs! Advice for Potential Travellers Its going to be HOT, so bring light airy clothes that dry quickly, a cap and something warmer for the mountains. Consider taking most of your cash with you for the trip, as at times it can prove difficult to find an ATM which dispenses USD. Suggestions A special thank you to the entire team on the ground. Alvero and Mario our mechanics and Don Jose and Marcel our drivers. They were all great fun, our bikes were excellent, kept clean and in tip top condition. The bus was always clean and tidy. Don Jose's smiley face was a treat at every bike rest when we were hot and sweaty from the blistering Nicaraguan sun. Pure vide X
Source: Tour operator Submitted: 11/26/2023
Mike Butler - Traveled, July 2023
You must do this trip ! This was a superb trip. The combination of great cycling, scenery, wildlife was very memorable. All the hotels were good quality and good locations. Food was superb throughout the trip, a bit too good as my waistline will attest! Wildlife did not disappoint, seeing monkeys, birds, crocodiles, dolphins etc, along the way – the only thing I missed was a toucan – heard them, but did not manage to catch a photo – might have to go back!. Cycling was a bit hot some days – grateful for the warm rain sometimes! Stunning views in the mountains and forests. A couple of harder days with significant “undulations”, but patience and encouragement from the team got us there. The group we were with was great, a lot of laughter during the rides, and good company in the evenings where we had dinner together most nights. The Exodus team were fab – everything perfectly organised and always ready when anyone needed help. Whole trip ran like clockwork. Most Inspirational Moment There are many to choose from, from the view at the first lunch stop in Costa Rica (stunning mountain top restaurant), to seeing magma in the volcano in Nicaragua. Probably a strong lasting memory will be the ride down from the continental divide in Panama. 400ft decent and a long run out to the pacific. Thoughts on Group Leader Roberto is a star. He had us organised all of the time. Has a great sense of humour, was good at reading people and engaging well with them. Advice for Potential Travellers You wont regret doing this trip. Yes it is hot and hilly, just pace yourself, use factor 50 and drinks lots of water. Always felt safe in the places we visited. No-one on our trip had any issues with the food, great quality and variety everywhere.
Source: Tour operator Submitted: 08/17/2023
Louise Weller - Traveled, July 2023
Excellent holiday Fantastic holiday taking in 3 countries, the pacific and Caribbean coasts and some great cycling Most Inspirational Moment The rainforest which I have wired 35 years to visit since I was inspired to see it by my geography teacher. Also the lava volcano, Ometepe island and everything! Thoughts on Group Leader Roberto was fantastic. Had to come up with. Couple of plan !’s due to weather and vehicle issues that were out of his control and ensured that we all had an excellent time, knew where we should be and when, was very clear on itineraries and was very approachable. He was genuinely delighted for us to be visiting these mixing countries Advice for Potential Travellers Take binoculars, you might not want to cycle with them but keep them handy in the van. Take time to stop and look for wildlife and not race through the cycling. And just do this holiday it is amazing Suggestions Everyday was a Highlight. We went in the wet season and also due to El Niño we had a lot of storms but it was so warm you never felt cold but take enough changes of clothes as hard to get the wet ones dry overnight. Laundry can be done a week in. Worth researching in advance what you want to do with your free time in La Fortuna and Boca. We faffed around a lot trying to decide so nearly missed out on doing anything at all. Boca has NO beach near the main town or hotel you have to get a boat, taxi or bus to go anywhere. Trip notes rather Mis leading about Boca. We ended up doing a boat trip which was fantastic, the area is extremely interesting and we saw dolphins, sloths, a paradise island and starfish. To be aware Panamanian standards for interacting with wildlife are not good, they go too near dolphins, etc. I enjoyed the boat trip but felt uneasy.
Source: Tour operator Submitted: 08/16/2023
Peter Cornthwaite - Traveled, October 2022
What a real adventure! My wife and I were booked to go on this trip 3 years ago but had to cancel at the last moment so we were thrilled to be able to manage to go on the trip this November and we were not disappointed! The trip was a perfect balance between some challenging cycling and necessary bus transfers to enable the transit of 3 countries in 14 days. Travelling through stunning open scenery and rainforests seeing how the population lived in reality and the abundant wildlife was a great experience and an education. Most Inspirational Moment Finally finishing our cycling near Panama City and seeing the Panama Canal in all its engineering glory! Thoughts on Group Leader Roberto Aguilar was the perfect group leader with his organisational skills and versatility in rearranging plans when necessary to get the best out of the time available. Nothing was too much trouble for him in looking after our needs and his knowledge of the geo-politics, geography, history and the flora and fauna was extensive. Added to that he was very sympathetic and kind. Hats off to a great tour guide! Advice for Potential Travellers Get fit, read up as much about the 3 countries beforehand and take a travel sink plug as most hotels don't have a sink plug! Suggestions A trip not for the faint hearted but book now for a fantastic holiday!
Source: Tour operator Submitted: 11/15/2022
Carol Birch - Traveled, October 2022
Cycling Nicaragua, Costa Rica and Panama An excellent trip with a good range of people on it and something in there for everyone. It was interesting, had sufficient cycling, good food, a good team and we all enjoyed it and had fun. Most Inspirational Moment Hard to say. Nicaragua was much better than expected, really friendly and helpful people, lots of music and laughter and very colourful. Costa Rica had great variety of landscapes and was more prosperous and Panama also surprised us with its really attractive scenery, both inland and coastal, and Panama City was a definite highlight. But the best moment was coming from Caribbean towards the Pacific and cresting the continental divide so you could look back to the Caribbean and ahead to the Pacific. Probably not everyone's choice but I am a Geographer! Thoughts on Group Leader Excellent, informative, well organised, very social and socially aware. Really good e-communicator and very amusing. Advice for Potential Travellers Be prepared for some rough bits of road especially if there has been heavy rain which can leave large puddles on dirt roads and remove bridges and fords. This is no issue for keen mountain bikers but not so easy for road bikers. Suggestions One of the most enjoyable trips I have taken even though I am a road cyclist and find heavier mountain bikes hard work. Got up all the hills okay though.
Source: Tour operator Submitted: 11/17/2022
chris bowden - Traveled, April 2020
Excellent experience and great guide Fantastic trip for my partner and myself. So much so we decided to announce our engagement at the end of the trip! The guide: Roberto was superb…He was relaxed, good fun and very informative providing us with lots of cultural, historical and animal kingdom facts. He really was the best guide we have ever had on a Exodus trip and he made the trip for us. We also had a great group of 15 people and we all got on really well. Overall an excellent experience and one we will remember forever… Most Inspirational Moment Arriving at the Pacific coast beach for a swim and a hot sweaty day's cycle... Thoughts on Group Leader Superb..10/10
Source: Tour operator Submitted: 04/24/2020
Louise Goodwin - Traveled, November 2019
Amazing Adventure! If you are in two minds about booking this trip, book! The cycling was not easy at times due to a combination of hills, non paved roads, distance and heat. However, this added to the challenge, adventure and achievement and our expectations were well managed by our fantastic Costa Rican guide/leader, Jackie. The journey through three countries provided some amazing rides. Personal highlights were those ending with swims in the Pacific and Caribbean oceans where we would literally cycle on to the beach and jump in for a swim! There were also rides through cloud forests to rain forests, to and from volcanoes, through local villages and through banana plantations spotting monkeys, toucans, sloths and other wildlife along the way! Along the trip we also enjoyed a couple of optional non cycling days and exciting pit stops. I loved our tour round a chocolate farm, canopy walk through a rain forest, zip lining, red frog island trip and walk through a butterfly nature reserve. The non cycling activities allowed us to experience more of the three amazing countries we visited. Nature and wildlife feature highly on the trip but the start and end in Granada and Panama City provided a great contrast and are beautiful places to spend a few days. The amazing feat of the Panama Canal was also fitting end to the trip. The trip was exceptionally organised from start to finish. There were no issues and I cannot think of any areas of improvement. Travel is with a group leader, mechanic and driver who were all fantastic and fundamental to the success of the trip. Our Costa Rican guide Jackie is a real gem! She provided interesting and informative information about the history, culture and environment of the places we visited and an infectious sense of fun and positivity. She provided excellent briefings about the cycling before each ride, she had a genuine love of Central America and she was a joy to be around. She was also a very good cyclist. The hotels and restaurants selected by Exodus were well chosen and some were so good they were highlights of the trip. I will remember this trip and the lifelong friendships I have formed for years to come. Thank you Jackie and the Exodus team and book if you are considering this trip! I will be coming back for more! Most Inspirational Moment Sharing the challenge of cycling and beautiful sights of three contrasting countries with an amazing group of people. Thoughts on Group Leader Fundamental to why the trip was so good and a great asset to Exodus. Advice for Potential Travellers Book! A bit of pre- training on hills might be sensible although the rides get progressively more challenging meaning you do improve as the trip goes on! Cycling gear is not essential but I would recommend padded shorts, breathable tops, gloves, arm covers (to keep off the sun) and a light weight rain jacket. I washed my clothes at a laundry half way through the trip which Jackie pointed out. This was quick and cheap and did a good job. Also, if you have the option of going to extra activities, definitely do them as they were all worthwhile. Even the extra imax cinema show at the Panama Canal was good! Suggestions Jackie and all of her team were key to the success of the trip. The mechanics were quick, knowledgable and nothing was too much effort for them. The drivers were safe and on continual hunt for wildlife to show us along the way. Jackie was exceptional and shadowed by Andrea who I’m sure will also be a great future leader too! This was my first exodus, cycling and group trip and I would highly recommend it as a solo female traveller in my 30s. The group was a good mix of backgrounds, ages, solo/non solo travellers, sexes and nationalities and was a fantastic way of sharing adventures with common minded people.
Source: Tour operator Submitted: 11/28/2019
Ian McDonald - Traveled, August 2019
Excellent trip A really enjoyable trip with plenty of cycling and with options to increase on certain days if you have surplus energy. A great way to see 3 countries in 2 weeks. Sometimes the cycling was quite challenging – particularly some of the muddy trails in Nicaragua ( which were great fun) and some of the hills in Costa Rica. Weather was varied . Sometimes really hot and humid and sometimes very wet due to rainy season . So be prepared and keep changes of clothes close to hand. Raft ride was great . Guides and support team were great . Nice balance between open evenings and meals as a group . Highly recommend this trip Most Inspirational Moment Loved looking down into the active volcano at night . Awesome sight . Enjoyed the raft ride and the crocodiles. Thoughts on Group Leader Roberto was top class . A really nice guy who got on well with everyone and nothing was too much trouble. He gave really good briefings prior to setting out Each day. He also had excellent local knowledge at each stage of the trip. Perfect English too and really easy to chat to . Advice for Potential Travellers To enjoy the trip you need to be reasonably fit .. have plenty of changes of cycling clothes. Roberto can advise on the 2 or 3 places over the route where you can get laundry done ( very cheaply) . A few casual clothes ( t shirts and shorts ) are all that are needed for evenings .dont forget mosquito repellent . Suggestions Although the accommodation was always clean and tidy there were a few instances where the rooms were quite small and basic . Having been similar trips to Vietnam and Cambodia , their accommodation levels were better .
Source: Tour operator Submitted: 08/27/2019
Paul Sanders - Traveled, August 2019
Fabulous. An absolutely excellent trip and a great way to see three countries in two weeks. There was a real mix of cycling, from rough, tough, dirty stuff, to long smooth straights as well as everything in between (it’s essentially a road trip though). A few hills were quite demanding (not least in the heat), so the gravity downhill afterwards was welcome! There was some stunning scenery and it’s pretty green and lush everywhere. Beyond the cycling, the other activities added to the sense of holiday, while also giving greater insight into what each country has to offer. Most Inspirational Moment All the cycling was excellent and just the right level. Peering into the Masaya volcano was a lifetime moment and the visit to the school in Nicaragua really resonated. Thoughts on Group Leader Roberto was excellent on every level. From leading the front riders to congratulating those for whom rides were a bigger challenge, he was personable and professional with everyone. Morning briefings were helpful to all, outlining how each day would work, from the cycling to ordering food in advance etc. etc.. Every day ran smoothly and organisation was excellent. His knowledge and experience showed and nothing was too much trouble. What could possibly go wrong? Advice for Potential Travellers Go. Have a change of (cycling and/or casual) clothes in a rucksack on the bus. Be prepared for very flexible lunchtimes (there are always snacks available). Suggestions Highly recommended. Pura vida!!
Source: Tour operator Submitted: 08/29/2019
Ed Helps - Traveled, March 2018
Great guide and group made the trip The cycling was challenging in the heat but the guide, mechanic and driver provided great support. A group were inclusive and the sights seen were spectacular. Most Inspirational Moment Looking into an active volcano at dusk. Thoughts on Group Leader The group letter was exceptional. Nothing was to much trouble. He looked after the safety and welfare of the group. Advice for Potential Travellers The hills are challenging for casual cyclist in the heat of the day. Suggestions An enjoyable trip.
Source: Tour operator Submitted: 04/14/2018
Wendy Tomes - Traveled, March 2018
What a fabulous way to explore these countries This was our first Exodus trip and I have to say we had a few reservations before we left . We have been on many of our own cycling holidays but never on an organised one . We were worried there might not be enough cycling or that we might have to wait ages for others or hold others up. However Roberto our leader was brilliant . We all cycled at our own pace but he kept us all together at regroup points and everyone was happy . What I loved about the holiday was the opportunity to do something we like -the cycling but also to do sightseeing and explore places I know we would not have seen if we were on our own . Everything was so well organised even down to our lunch being booked in advance and we pay at end of the week . I liked being in a group we had such a laugh it was like a two week party and those on their own were looked after well. I wish we had started looking at Exodus holidays before , I will certainly go on another Most Inspirational Moment Cycling along the lake and seeing all the wildlife The views were amazing Also staying on a Caribbean island in Panama Thoughts on Group Leader Brilliant He made the holiday special and created the team ethos Advice for Potential Travellers If you can go a day earlier and stay a day later it is worth it so you see more of Panama and Grenada
Source: Tour operator Submitted: 04/16/2018
Jennifer Steward - Traveled, April 2018
Cycling, Scenery and Swimming The trip is a great combination of cycling in three Central American countries all with quite distinct scenery. The cycling stages are not too long but nonetheless quite challenging given the hills and heat/humidity. Some training – particularly hills – is recommended! There was often time for a swim at the end of the day and swimming one day in the Caribbean Sea and the next in the Pacific Ocean was a highlight. Frequently, there was the opportunity to spot wildlife along the route – sloths, howler monkeys and toucans! A visit to an active volcano and cycling across the Panama Canal are also part of the itinerary. Most Inspirational Moment Cycling a very hilly stage of the tour through breathtaking scenery. Thoughts on Group Leader The trip leader - Memo - was very sociable, well organised and professional with a great sense of humour. He too k the time to get to know each member of the group and made sure that we were happy, comfortable and enjoying the cycling - offering encouragement up the longer steeper hill sections. Importantly, Memo was quite conscious of the safety of the group on the road. Memo's briefings were comprehensive and helpful and he was always willing to answer our questions - relevant or otherwise! Memo was well supported by the local crew who were also very engaged with the group and made sure our bikes were in good order and we were well hydrated/ fed with fresh local fruits at the cycling rest stops. The trip was well supported by a great team which contributed to the overall enjoyment. Advice for Potential Travellers The stages are quite hilly so some training is essential. There are a couple of short off road stages so some off road training may also be helpful. Lunch and dinner is at the traveller's cost which can add quite a bit to a two-week trip. No too much time is spent in towns or villages so make sure you have all the essentials with you. There are no too many opportunities for engaging with local people or local culture. Suggestions Cycling Nicaragua, Costa Rica and Panama is a great way to get a taste of three different Central American countries.
Source: Tour operator Submitted: 04/23/2018
Kelly Nicholls - Traveled, April 2018
Fantastic experience Fantastic to see three amazing countries on two wheels, it was an incredible trip and the scenery is just stunning. There are so many highs like cycling around a volcano, the undulating fast rides in Costa Rica were so much fun, riding a long the beach and seeing amazing wildlife. Having a dip in the volcanic hot springs was amazing too. The food was excellent and our leader Memo (Guilermo Sanchez) had the most amazing sense of humour and made the trip even more special. There were a few hard climbs but when you reach the top and see the stunning views – its worth it and there was so much support. If you get a chance to go – do it. Most Inspirational Moment There are so many, seeing the Lava flow in the Volcano, cycling along a beach, hot and cold springs, Memo giving us a history lesson with his amazing drawing skills. Best of all was laughing every day. Thoughts on Group Leader We have been on a few Exodus trips and Memo, has been the best leader by far. He is incredibly organised and nothing seemed to phase him, he was always there for us 24hrs a day. He is extremely knowledgeable about the countries and the wildlife - best of all he always gave us support and encouragement when it got a bit tough on some of the climbs and we all made. He is a very warm kind and friendly person - I would definitely ask Exodus for him if I do the Costa Rica Coasts to Coast as he is just one of a kind. I miss his sense of humour and stories. Advice for Potential Travellers Do some hill training or spinning classes and pack lite. Definitely take mosquito repellent that has deer and plenty of sunscreen and some that you can carry on the bike as it gets quite hot in the afternoon. Suggestions if you get a chance to go - go do it. It was so much fun and don't be daunted by the climbs as you can do it all in your own pace its not a race. As mentioned before I thought Memo was just excellent and he made the trip extra special.
Source: Tour operator Submitted: 04/26/2018
Elaine Willett - Traveled, March 2018
Cycle Nicaragua Costa Rica and Panama Wow what a brilliant trip… not only did we cycle in 3 amazingly beautiful countries, we experienced so many added extras… looking down on an active volcano at night; seeing the molten lava moving … brilliant. We cycled around a nature reserve one morning prior to the main days cycle… our guide Memo spotting all sorts of wild life I would surely have missed and his knowledge is just outstanding. River cruises, hot springs and visiting the Panama canal centre. This trip rates among the best I have done. Most Inspirational Moment Cycling the nature reserve. All of it actually it's hard to pick a single moment. Thoughts on Group Leader Memo our group leader was out standing as a guide... His knowledge of nature, ecology, history ... just brilliant. He communicated with drawings, diagrams and a wicked sense of humour. Advice for Potential Travellers I did a few spin classes prior to going and whilst I think they are evil they really helped with the hills
Source: Tour operator Submitted: 03/19/2018
VASILIKI NTAVLOUROU - Traveled, March 2018
An amazing trip with the best guiding team ever! This was by far the best cycling holiday I have ever been to. Amazing places and views! A challenging cycling route for someone with a minor cycling experience like myself. But I made it, thanks to the support and encouragement of this amazing team: Roberto, Paul, Alvaro, Jose, Ronaldo! Names and personalities we will never forget! Thank you for helping me add beautiful images and feelings, in my life’s “memory box”, but most of all, thank you for keeping us SAFE and happy! It was more than obvious that you were there for us to ENJOY our trip, see, feel and taste the beauty of the most amazing part of the world. Feeling fit and healthy, looking forward to our next adventure! Thank you! Most Inspirational Moment RESCUING A SLOTH ON THE WAY TO LA FORTUNA!
Source: Tour operator Submitted: 03/25/2018
John LAIDLOW - Traveled, March 2018
Just what we wanted! This was a great trip which we really enjoyed. It was described as ‘moderate/challenging’, which related to the ‘undulations’ and sometimes dirt tracks upon which we cycled, and some of the ‘normal’ roads and paved roads were a little rough. Having said that, we all managed OK. Additionally, the trip was ‘full on’ with some early starts, some late meals and other activities such as boat trips, and other options too. No two days were the same, variety was the key. There were 16 of us on this trip, ranging in age from 32-69 (which was me!) with two couples (all in their sixties) the rest friends/singles, and a majority of women. Most Inspirational Moment For me it was mixing with different cultures and seeing at first hand how people can string a life together with minimal resources and facilities. Thoughts on Group Leader Roberto was quite exceptional, with amazing organisational skills; he was on the go all the time, dealing with our cycling needs, giving advice, and permanently planning ahead whether it was pre-warning hotels of our arrival, ordering our meals in advance or paying for activities to be re-imbursed later. And delightful with it..... Fantastic. Advice for Potential Travellers We were a little anxious about the challenging nature of the trip, but we all managed OK. I would certainly recommend some pre-hol training; some of us hadn't done any and perhaps wished they had - rather like a skiing holiday! We'd also strongly recommend gel saddle-savers unless you bring your own saddle. Also, we were a little anxious about mosquitoes and malaria; in fact there was minimal mossy activity and we didn't take anti-malarials. However, insect repellent was occasionally necessary. Roberto was really helpful on this one, as with everything else! Suggestions It was fun, fun fun but full-on too, as is often the case with biking/skiing holidays. We loved it and only one week after arriving back we're booking another trip with Exodus next year.
Source: Tour operator Submitted: 03/27/2018
Dave Hyslop - Traveled, January 2018
Cycling Nicaragua, Costa Rica and Panama Would class myself as a ‘veteran’ having been on many previous cycling adventures but this is the first trip I have ever left feedback on. I realise that when you return from holidays you are on a high but I can honestly say this is one of the best, maybe even the best cycling trip I have done. The whole thing gels completely. The cycling, the views, the rafting, the different cultures, the wildlife, all brought together by a fantastic support team makes this a 5 star trip. Breakfasts are early, sometimes 6-30am, to get you cycling before it gets too hot, but this means you have downtime at the end of the day to relax, and take everything in before dinner. It’s a full on trip with always things to do, then bang, a day off on a pacific beach before going at it again. Brilliant planning. Loved every minute of it. Thanks. Most Inspirational Moment In no particular order.....Masaya volcano....... The rafting where the wildlife was awesome, Iguanas, crocs, lizards, monkeys, beautiful birds (saw more Ospreys in 2 hours than I have seen in my entire life!).... Seeing a Toucan.....Working hard to get up the hills.....Those awesome views....... Chino's obvious love for his country and the whole area.... The children shouting hello as you cycle past.... the anticipation of that first cold beer after a hot day in the saddle knowing that the weather is cold and miserable back in the UK!!!!!!! Thoughts on Group Leader The luggage of some of our group did not arrive so Chino took on the responsibility to chase it up and was brilliant at keeping everybody informed at what was happening. When the weather deteriorated in Costa Rica (and boy did it deteriorate!) he took the decision to change the itinerary and move us over from the Caribbean coast to the Pacific coast, that included changing cycling routes and hotels. All this done with the minimum of fuss and just presented to us and off we went! So much work done behind the scenes. He was of course supported by his team of Albarro (Nicaragua), Paul and Ronaldo. Special mention here for Ronaldo who after the changes in Costa Rica must have spent around 8 hours driving in sections to get across Costa Rica and Panama, and we still got two cycle rides in that day. Viva Ronaldo! Pura vida guys. Advice for Potential Travellers If you enjoy cycling and wildlife this trip is for you! All 3 countries accept US dollars so you don't need to change any money on arrival in Nicaragua. Food is good and plenty throughout, standard of cleanliness is also good in the soda's and restaurants. Bike quality is also good and we had very little maintenance problems (3 punctures and 1 broken chain I think across 16 of us). Biscuits, fruit, water and hydrating powders are always available.
Source: Tour operator Submitted: 01/22/2018
Rachael Johnson - Traveled, January 2018
Jolly Hockey Bikes What a fantastic way to see 3 fantastic countries. This trip however is not for the faint hearted – expect to be on the go 24/7 from the moment you land in Nicaragua. Despite this trip being focused around cycling it was so much more than that with plenty of activities off the bike. If you are looking for a real adventure with lots of laughs along the way then this is the trip for you. Cycling – There was a real mix of cycling from tarmac roads to gravel tracks. There were some challenging hills that required a decent level of cycling fitness to complete especially in the heat that reached over 100 on some days. The views were spectacular and wildlife was spotted along the way. We averaged around 30 miles a day and our group was fairly fast so this was usually completed within 3-4 hours. The approach to the cycling was pretty relaxed so if you wanted to stop at any point for a rest or to take photos you were free to do so. The cycling catered for everyone and it was up to you if you wanted to race or just relax at the back! We had our guide along with 2 support cyclists (mechanics) in Nicaragua – Roberto Aguilar (aka Chino), Albaro and Paul and then for Costa Rica and Panama there was just Chino and Paul. The support vehicle, driven by the very safe driver Ronal, was always on hand to assist anyone who may have been struggling, to provide water, rest-bite or even extra fuel (fruit & biscuits). Other Activities – One of the trip highlights for me was going up to the top of the Masaya Volcano in Nicaragua at night and actually looking into the top of it – looking into the top of a live volcano was something that I never thought I would have the opportunity to do – breath-taking! Volcanic Spa at La Fortuna (Costa Rica) – a great way to relax in the evening after a days cycling. It was like being in heaven with Cocktails on hand! River Rafting (Nicaragua) – our guide spotted all kinds of wildlife that unless you have the eye for you would have never seen. Crocodiles, Toucans, Iguanas and much more. Nature trail on Ometepe, natural Spa…….. There is just too many things to mention. A special mention has to go out to our tour guide Chino and his support staff who were exceptional. If you are considering this trip – DO IT!!! Most Inspirational Moment The views Wildlife Masaya Volcana Natural Spa on Ometepe Island Volcanic Spa - La Fortuna River Rafting Meal in Panama Old Town at Las Bovedas Thoughts on Group Leader Roberto Aguilar AKA Chino - Fantastic. His local knowledge was exceptional and he was fluent in English. Really couldn't have asked for a more helpful guide who by the end of the trip had become a friend. He couldn't do enough for us. Advice for Potential Travellers The support vehicle is always on hand so you always have access to your day bags. There is no need to carry anything on your bike with you apart from cameras etc.
Source: Tour operator Submitted: 01/26/2018
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