Discover Tibet

Discover Tibet

From:

CAD $7660

15 Days

Best Rate: Guarantee

Trip Type: Small Group

Activity Level: Average

Tibet is a land of majestic monasteries, Himalaya peaks and timeless traditions – with your expert tour leader, its secrets are revealed.

Price based on per person in Double Room for departure 20 Sep 2026

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Experience Overview

Tibet is a land of majestic monasteries, Himalaya peaks and timeless traditions – with your expert tour leader, its secrets are revealed. Starting in Beijing, China, you’ll embark on a journey of extraordinary highlights: riding the world’s highest railway, gazing over Everest, and touring grand monuments. But the beauty of Tibet lies in the everyday moments too: walking with pilgrims, meeting monks, and cooking traditional food. Experience it all, guided by the best tour leader in the region.
Trip For You
This trip is rated Activity Level 3 (Moderate). For more information on our trip gradings, visit the Activity Level Guidelines page. Altitude: On most nights, we sleep above 9,845ft (3,000m), including several above 13,125ft (4,000m). The maximum altitude we reach is 16,895ft (5,150m); the maximum at which we sleep is 14,565ft (4,440m). Sleeper train: Our journey from Xining to Lhasa is one of the world’s great train rides. It crosses the Tanggula Pass at 16,640ft (5,072m), making it the highest railway line in the world, with the oxygen regulated to prevent altitude sickness. We sleep in four-berth compartments, which could be a mix of male and female, plus others outside our group. Journeys: The roads on which we travel are generally good; however, we may experience poor roads on the transfer from the Nepalese border to Kathmandu on Day 14.
Group Description
We have a Tibetan tour leader all the way from Beijing to the Nepalese border, plus a local guide in Beijing. A Nepalese guide accompanies us from the border to Kathmandu.
Eating Drinking
Tsampa, a dough made with roasted barley flour and yak butter, is the staple food of the Tibetan people, eaten with almost every meal. Meat also features heavily in the Tibetan diet, normally beef and mutton, plus sausages. In many cities or towns, Tibetan food is supplemented by Chinese food, mostly Sichuan cuisine. To drink, there’s butter tea, sweet tea and chang, also known as barley wine.
Transportation
For transfers, we use a private minibus and ride the Sky Train into Tibet.
Joining Instructions
Key information Start hotel: Dong Fang Hotel, 11 Wanming Road, Xuan Wu District, Beijing Phone: +86-10-63014466 Recommended arrival time: There is a welcome briefing around 6pm, followed by a welcome dinner Airport: Beijing Daxing International Airport (PKX) or Beijing Capital Airport (PEK) Getting to the start hotel We provide one group transfer from the airport to the hotel, which you can join at no extra cost, provided you can be at the airport before the transfer leaves. Speak to your sales representative for the transfer times or to arrange a private transfer. Catching your return flight There’s one group transfer to Tribhuvan International Airport (KTM), which you can join at no extra cost. Please speak to your sales representative for the time of the transfer. If the group transfer does not suit your flight time, speak to your sales representative to arrange an alternative.
Weather Information
We only schedule this trip from April to October, the best times to travel. Spring runs from April to May, when it’s chilly in the mornings and evenings, but days are sunnier with temperatures of 12C-18C (54F-65F). Summer is June to August, in which daytime temperatures reach 15C-23C (59F-73F), with rainfall typically in the evenings or overnight, leaving clear days. In September, the temperatures are around 15C-20C (59F-68F) but with fewer showers, and October is a little cooler (8C-15C/46F-59F), but has clear skies – the best time to gaze over the mountains. Whichever season you choose, expect big differences between day and night temperatures, strong sunshine, and snowfall at higher altitude.
Spending Money
Meals in good standard local restaurants typically cost around 80 yuan (US$11) per person for lunch and 120 yuan (US$16.50) per person for dinner. If you drink alcoholic drinks, you will spend more than the suggested spending amount.
Tipping
Our local staff are paid fairly for their work. Most wish to tip their tour leader and driver in appreciation of their help and friendliness. This, of course, is not compulsory and depends on the service received. As a starting point, we recommend: Tour leader: 50-72 yuan (US$7-US$10) per group member, per dayDriver: 14-21 yuan (US$2-US$3) per group member, per day

Highlights

Dive deep into the natural and cultural wonders of Tibet with an expert tour leader — Explore Potala Palace, an architectural marvel of 1,000 rooms and Dalai Lama tombs — Ride the Sky Train, the highest railway in the world, enjoying breathtaking views — Gaze over Everest from the highest monastery in the world — Immerse yourself in culture and tradition in Xiahe, also known as Little Tibet — Master Tibetan cuisine with an expertly guided cooking class in Lhasa

Trip Details

Product CodeProduct Code: 39134

Tour TypeTour Type: Small Group

AccommodationAccommodation: Moderate

TransportTransport: to Tibet.

Guide LanguageGuide Language: English

Travel StylesTravel Styles: Budget

Tour OperatorTour Operator: Exodus Travel

Supplier CodeSupplier Code: ACB

StartStarts:

FinishFinishes:

DurationDuration: 15 days

DeparturesDepartures: Guaranteed

Physical RatingPhysical Rating: Average

Includes

All accommodation: 12 Classic nights (hotels), 2 Simple nights (1 sleeper train, 1 hotel) — All breakfasts, 11 lunches, 12 dinners — Immersive itinerary with all transport (private minibus and train) and listed activities — Expert tour leader to enhance your adventure — Group arrival and departure transfers available

Accommodation

A selection of hotels
We aim to secure locally owned accommodation that is well located, offers good value for money, and plenty of comfort. To help you find your ideal adventure, each trip is given a Comfort Level rating, which indicates the overall standard of accommodation. For more on our ratings, see our Comfort Level guidelines. Worth knowing Tailor your trip: Extend your adventure by securing extra hotel nights before or after the main itinerary. Speak to your sales representative to book.Private rooms: Like most tour operators, we room solo passengers together. If you’d prefer to have a private room, it’s normally possible to do this for a supplement. Speak to your sales representative to book.Sleeper train: On the sleeper train from Xining to Lhasa, we use soft sleeper compartments with two upper and two lower berths. This means you will have to share with other travellers and male and female travellers may be mixed.

Price

Price per person: (Double Occupancy) CAD $7660 ($511 /day)

Itinerary

1
Day 1: Adventure begins in Beijing

Begin your adventure in Beijing, the capital of China, a modern megacity with a history stretching back more than 3,000 years. Around 6pm, say hello to your tour leader and fellow travellers, when we gather as a group for the first time to get to know each other and learn more about the adventures ahead. Your tour leader then ensures a big welcome by arranging a group dinner. Want more time in Beijing? Secure pre-tour hotel nights through your sales representative.

2
Day 2: High-speed train to Lanzhou • To Xiahe, Little Tibet

Bid farewell to Beijing this morning, catching a high-speed train for the journey (around 6hr 45min) to Lanzhou, the capital of the Gansu province. Arriving at the station, we take a road transfer (three hours) to Xiahe. Also known as Little Tibet, it’s a town few tourists visit, but one well worthy of exploration as, despite sitting outside the borders of the Tibet Autonomous Region, it’s rich in Tibetan culture and tradition. Our stay here also gives us time to adjust to the altitude – Xiahe sits around 9,840ft (3,000m) above sea level.

3
Day 3: Discover the Tibetan religion, culture and heritage of Xiahe

We get our first proper exploration of Tibetan culture today. Start with a visit to Labrang Monastery this morning, one of the six great Tibetan monasteries from the Yellow Hat sect of Tibetan Buddhism. In the afternoon, we dive further into Tibetan culture with an exploration of Xiahe market, where our tour leader introduces us to vendors selling an array of traditional products, such as yak wool goods, religious trinkets, and Tibetan clothing.

4
Day 4: Picturesque drive to the thangka-making monastery of Wutun • To Xining

Set off this morning on a scenic drive through the grassland of Ganjia. After three hours, we arrive at Wutun in Tongren county. The village is home to Wutun Monastery, which has become known as an artistic hub, particularly for producing thangka, a traditional Tibetan Buddhist painting on cotton or silk, which typically depicts Buddha or mandalas. During our visit, we get to see the artist-monks in action, creating their intricate, colourful artwork. After, continue the drive (three hours) to the city of Xining, passing the valley of Longwu River en route.

5
Day 5: Explore Kumbum Monastery • Board the Sky Train to Lhasa

Visit Kumbum Monastery (also known as Ta'er Temple) this morning. Home to more than 800 monks, it’s also the birthplace of Tsongkhapa, founder of the Yellow Hat sect of Tibetan Buddhism. Like Labrang, it’s one of the six great Tibetan monasteries from the Yellow Hat sect. Visit the 600-year-old Dongguan Mosque after, before exploring vibrant Mo Street, known for its foodie offerings, and enjoying a delicious dinner. Tonight, we board the sleeper train to Lhasa, the capital of the Tibet Autonomous Region. It’s an epic 1,240mi (2,000km) ride that takes us up to 16,640ft (5,072m) at the Tanggula Pass, making it the highest railway line in the world and earning it the nicknames the Sky Train and the Road to Heaven. We sleep in soft sleeper berths, the comfiest beds on the train. The train journey takes around 21 hours in total.

6
Day 6: Continue our scenic train journey • Arrive in Lhasa

Waking on the Sky Train, we spend most of today enjoying the views of vast desert, boundless grassland, snow-capped mountains, and glistening lakes, while also chatting together and dining. En route, your local guide can teach you Tibetan words or how to play the popular Chinese tile game of mahjong. Arriving in Lhasa at 5.40pm, transfer (30 minutes) straight to our hotel for dinner. En route, enjoy highland views of the Lhasa River.

7
Day 7: Explore temples and join pilgrims in Lhasa

On our first full day in Tibet, we start with a visit to Jokhang, the most sacred temple in Tibet, which always attracts a steady stream of pilgrims. Spend time exploring this large World Heritage site, including the golden Buddha which stands in the centre, and learn about its rich history. After, join the pilgrims walking around Barkhor Street in a clockwise direction, considered a sacred kora by Tibetans. Then, in the late afternoon, we visit the great university monastery of Sera, where you witness lively philosophical debating (except Sundays).

8
Day 8: Witness Lhasa trading at a local market • Master Tibetan cuisine in a cooking class

Explore one of the biggest local markets in Lhasa this morning – an excellent chance to see daily life in action and, perhaps, pick up a souvenir or two. It’s also known for its food stalls, selling fresh produce, momo dumplings and yak butter cheese. We also visit Pawang Monastery, where Tibetan calligraphy was first designed by Tonmi Sambhota, and the iconic Potala Palace. The latter, perched above the city, is an architectural wonder divided in two: the secular White Palace and the religious Red Palace, home to chapels, shrines and tombs of the Dalai Lamas. Finally, we enjoy a Tibetan cooking class. Accompanied by a local guide, we visit the grocery store to pick up seasonal produce, then head to the kitchen to cook tasty Tibetan dishes, such as Tibetan yak cheese, vegetarian momos (dumplings), and yak butter tea.

9
Day 9: To Gyantse via Yumdrok Lake

Leave Lhasa this morning, driving to the town of Gyantse. Our route takes us down the Kyichu Valley to the Yarlung Tsangpo river before ascending to the Khamba La (Pass). The views are outstanding: in the foreground is the vast freshwater Yamdrok Tso or Turquoise Lake; to the south, the snow-capped ranges merge with the main Himalaya. We drive along the western shores of the lake before crossing the Karo La 16,550ft (5,045m) to reach Gyantse. Here, we visit Pelkhor Choede monastery, famous for its Kumbum Pagoda, an eight-level, three-dimensional mandala containing 100,000 images. Total drive time: 3hr 30min

10
Day 10: To Shigatse to explore the home of the Panchen Lamas

A one-hour drive takes us through small villages to Shigatse, the second-largest city in Tibet. Upon arrival, we first visit Tashilumpo Monastery, home to the Panchen Lamas. Tour the buildings, each with their own intricate decorations, legends and religious imagery. After, you can opt to do a kora around the monastery or visit the local market.

11
Day 11: Discover the murals and scriptures of Sakya Monastery

Transfer (three hours) to the town of Sakya, where we visit the principal monastery of the Sakyapa sect. It’s home to a colossal collection of Tibetan Buddhist scriptures, murals and thangkas. Most of the murals are from the Yuan Dynasty (1271-1368) and include some of the most precious mural portraits of the Sakya ancestors and Phakpa’s meeting with Kublai Khan, the founder of the Yuan Dynasty.

12
Day 12: See Everest and other Himalaya giants in Everest National Park • To Ganggar

It’s time to admire the great Himalaya peaks. We transfer (five hours) into Everest National Park, driving up to Pang La (16,570ft/5,050m) for superb views of the mighty mountains, including four over 26,245ft (8,000m) tall: Everest, Makalu, Lhotse and Cho-Oyu. After, we arrive at Rongphu monastery, the highest monastery in the world, where we can gaze over the north face of Everest on a clear day. Late afternoon, we drive (1hr 30min) to Ganggar, where we stay in a Simple hotel.

13
Day 13: To Kyirong, visiting Lake Pelkutso en route

Continue our journey along the Friendship Highway today. En route, we see Shishapangma to the south, the tallest mountain entirely in Tibet. We also drive alongside the turquoise waters of Lake Pelkutso, stopping to enjoy more views of Shishapangma and keeping our eyes peeled for some of the local wildlife, such as Tibetan antelope, wild donkeys, wild horses, and yaks Arriving at Kyirong County Township, we descend more than 3,280ft (1,000m) into the Kyirong Valley, where stay tonight. Total drive time: Seven hours

14
Day 14: To Kathmandu via the Friendship Bridge

We travel (45 minutes) to the Tibet-Nepal border this morning, where we say a fond farewell to our Tibetan guide and pass through immigration and customs unaccompanied. Once across the border, we meet the Nepalese vehicle for our transfer to Kathmandu, the capital of Nepal. Total drive time: Eight to nine hours

15
Day 15: Adventure ends in Kathmandu

You’ve marvelled at Tibetan Buddhist monasteries, gazed over the Himalaya, and ridden the highest railway line in the world, but now it’s time to begin your return journey home. Alternatively, if you’d like to extend your adventure, speak to your sales representative to discuss our large range of extension options.

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Tour Operator

Exodus Travel

It’s all about adventure That is what Exodus was founded upon 50 years ago, and what the company is still all about. Discovering countries, cultures, environments, cities, mountain ranges, deserts, coasts and jungles; exploring this amazing planet we all live on. At Exodus, we know what makes you tick when it comes to holidays. It’s a desire shared by so many others. A yearning to visit new places and come home with a real sense of what they’re all about. This means delving into local traditions, cultures, cuisine, lifestyles – anything that contributes to its unique identity. At the same time, we always remember that we are only guests. So we travel courteously and respectfully, in smaller groups to minimise our impact, to ensure that every Exodus holiday is a beneficial experience for everyone involved. This is a philosophy we take with us around the world, helping you reach some incredible destinations on 500 itineraries across over 90 separate countries. We also strive to provide as much flexibility and choice as we possibly can, making it simple for you to experience a very different holiday. Exodus started life on 4 February 1974 when two friends got together to provide an overland truck to travel to the Minaret of Jam, deep in the heart of the Hindu Kush, the most inaccessible of the world’s great monuments. See our history page for more details about how we began and how we have grown over the past 50 years. Never travelled with Exodus before? Visit our New to Exodus page for some useful, first-timer information.

In Business Since 1974