Experience Overview
Looking to unplug and drop off the grid in total island style? This 6-day adventure takes you from the buzz of Panama City to the untouched paradise of the San Blas Islands — and trust us, it’s next-level. Start by soaking in the city’s mix of modern energy and historic charm, before setting sail for the Caribbean. Picture crystal-clear water, palm trees swaying over white sand, and zero Wi-Fi to distract you. The San Blas Islands are run by the Indigenous Guna people, giving you the chance to connect with local culture and traditions while living that beachside barefoot dream. No filters needed — this is as real as paradise gets.
Highlights
- Kick back off-grid for three nights on the remote indigenous community-run San Blas Islands
- Swim snorkel and chill in crystal-clear waters surrounded by coral reefs
- Learn about Guna traditions with a hands-on Mola-making and ancestral medicine demo
- Soak up the vibe with lazy beach days palm trees and salty hair
- Explore Panama City’s urban charm
Trip Details
Product Code: 37284
Tour Type: Small Group
Accommodation: Basic
Transport: private vehicle, ferry, boat
Guide Language: English
Travel Styles: 18 - 39 Year Olds Only, Budget
Tour Operator: G Adventures
Supplier Code: CPSB
Starts: Panama City, Panama
Finishes: Panama City, Panama
Duration: 6 days
Departures: Guaranteed
Physical Rating: Light
Includes
Activities
- Your First Night Out Moment: Connect With New Friends Your Welcome Moment: Meet Your CEO and Group Your Big Night Out Moment: Panama City
- 3-night San Blas Islands Stay supporting the local ingenious community
- Guna Indigenous Community Visit & Presentation
- Island Visits
- Free time for beach, snorkelling, swimming, and lounging
- Free time in Panama City
- All transport between destinations and to/from included activities
Accommodation
- Hotels (2 nts), Basic Island Huts (3 nts, multi-share).
- 3 breakfasts, 4 lunches, 3 dinners
Transport
- Private vehicle, ferry, boat
Group Leader
- CEO (Chief Experience Officer) throughout, and local indigenous community guide.
Price
Price per person: (Double Occupancy) CAD $921 ($154 /day)
Itinerary
Day 1: Panama City
Arrive at any time. Get ready to explore the life and energy of Panama City where each neighbourhood promises something new. Choose to check out the impressive skyline and beauty of the bay. You could learn about the country's history by checking out Casco Antiguo and discover fun exhibits at the Biomuseo. Metropolitan Natural Park also offers a green oasis for nature lovers. Join a welcome meeting in the evening to get to know your newest travel family and opt to grab a meal at a local restaurant or rooftop afterwards as a way to break the ice and get the party started.
Exclusive inclusions: Activity - Connect with new friends on your first night out in a new destination. Only available on 18-to-Thirtysomethings tours.Activity - Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.Accommodation - Hotel Toscana Inn
Day 2: Panama City/San Blas Islands
It's time to bid farewell to the mainland as the group travels early this morning to catch the ferry to the magical and largely untouched San Blas Islands. The islands are governed by the local Guna indigenous community and the archipelago is made up of 365 islands, of which only 50 are inhabited by the Guna community. The islands' well-protected natural beauty make them a top destination to experience while in Panama, especially before word gets out about this wonderful paradise. Arrive to the community of Carti and pay a visit to the chief at their local Congress House for a brief welcome. Then, continue by boat to Asseryaladub Island, where you will have free time to relax on the beach and explore the underwater world of snorkelling. Gather round with the group after an included dinner this evening and listen to stories about Guna culture for a truly unique introduction to the San Blas Islands.
Meals included: Lunch,Dinner
Exclusive inclusions: Transport - Settle in and scan the scenery from the convenience of a private vehicle.Transport - Get to the next spot on your route aboard a convenient and efficient ferry boat.Free_time - Get settled on Asseryaladub Island, one of the more popular of the San Blas. Live those 'marooned on a deserted island' fantasies and relax in the tranquility of island life. Lounge on the beach, swim in the warm water, and choose to grab a snorkel to check out the abundance of fish beneath the surface. If you're looking for a reset, the laid-back atmosphere will not disappoint.
Day 3: San Blas Islands
Remember, a trip to the San Blas Islands won't look like an island experience you've had before. So embrace the local customs and cuisine, and keep in mind there's no internet access. You will be completely unplugged for a few days. It's paradise without the everyday creature comforts, and you'll be surprised by how much you enjoy the simple things in life. After breakfast visit a natural pool and check out the starfish lounging beneath the surface. Then, visit another island for a slight change of scenery. Relax more on the beach here, play some games in the water with your travel pals and go snorkeling. Arrive back to Asseryaladub Island and your cozy huts there for more free time. Kick back in the common area and take it easy, there's nowhere to be but here.
Meals included: Breakfast,Lunch,Dinner
Exclusive inclusions: Free_time - Relax, swim, sunbathe, and snorkel during your full free day among the San Blas Islands. Visit a few other spots like a natural pool with starfish and another smaller island for a slight change in scenery before returning to your home base. Here, chill out with the group or on your own and simply enjoy being in the moment with no pressing concerns to handle or problems to solve. It's the ultimate vacation.Accommodation - San Blas
Day 4: San Blas Islands
Today, learn more about the prevalent traditional practices of the Guna. In the morning travel by boat to the Aguadub Community for a presentation and cultural session highlighting Guna tradition. This includes the art of crafting Molas, a traditional textile made from layers of colored fabric created to form patterns and pictures inspired by their universal beliefs. Listen as a member of the community discusses the significance of beadwork and ancestral medicine shared by a local healer. Return to Asseryaladub with a great appreciation for the indigenous community that calls these islands home and how they are working to protect and preserve its untouched beauty. This afternoon take advantage of free time to swim, snorkel, and maybe play a game of beach volleyball as a group. End the day feeling far more connected to this immensely special place.
Meals included: Breakfast,Lunch,Dinner
Exclusive inclusions: Activity - Experience a cultural session led by the local indigenous Guna community that will highlight their traditional practices. Become familiar with the art of Mola design, learn more about wini beadwork, and listen to stories from a local healer as they describe their ancestral medicine practices. This visit is an ideal way to give thanks to the community and better understand their desires to protect and maintain the solitude and untouched paradise of their beautiful San Blas Islands.Free_time - Enjoy a final free afternoon in the San Blas Islands. Grab a good book and read on a towel in the sand overlooking the inviting turquoise water. Snorkel with the fish, float aimlessly in the ocean under a perfect blue sky, or play a game of beach volleyball with your fellow travellers. Today's only rule is to relax and have fun.Accommodation - San Blas
Day 5: San Blas Islands/Panama City
Spend a leisurely morning on the island and soak up the magical connection you have built by visiting. Then, wave goodbye to the palm trees swaying in the breeze and the small waves crashing in the white sand as you board the boat back to Puerto Carti. From here, travel back to Panama City by private vehicle. Enjoy free time to explore the vibrancy of this city and if you desire, dance the night away with your new close friends. A rooftop bar seems like the perfect vibe for tonight's night out on the town. The choice is all yours.
Meals included: Breakfast,Lunch
Exclusive inclusions: Free_time - Take advantage of a slow morning to fully say goodbye to this stunning tropical paradise. Go for one last swim, take as many photos as you can, and vow to return someday before heading to the ferry.Transport - Enjoy a public ferry ride through the water from San Blas Islands back to Puerto de Carti.Transport - Settle in and scan the scenery from the convenience of a private vehicle.Free_time - The evening is yours in Panama City. Find a spot to watch the sunset, maybe grab some dinner at a rooftop restaurant/bar, and commit to dancing the night away with your group that has quickly become like family.Activity - Enjoy a night out on the town with your travel friends and truly let your hair down in the fun atmosphere of Panama City.Accommodation - Hotel Toscana Inn
Day 6: Panama City
Depart at anytime. Or perhaps consider spending a few extra days in the lively Panama City. Before you go, make sure you swap information with your newest travel family because someday maybe you'll meet up in another part of the world.
Exclusive inclusions: Activity - Not ready to leave? Your CEO can help with travel arrangements to extend your adventure.
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Tour Operator
G Adventures
G Adventures, founded in 1990 by Bruce Poon Tip, is a global adventure travel company specializing in small-group tours that emphasize authentic, sustainable, and culturally immersive experiences. Originally launched as GAP Adventures (“Great Adventure People”), the company pioneered the concept of community-driven travel by offering affordable trips that connect travelers with local communities while minimizing environmental impact. Today, G Adventures operates in more than 100 countries, offering a wide range of itineraries across themes such as active adventures, wildlife, wellness, family, and National Geographic–partnered tours, while maintaining a strong commitment to responsible tourism and social enterprise through its Planeterra Foundation.
In Business Since 1990
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